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Here are some quick and easy dieting tips for busy women. Since time is a precious commodity for you, I
won't waste your time with things that require a lot of your time and effort. I know how it is,
so here are things that I do and recommend to my clients weight loss hypnosis dvds. Dieting Tips for
Busy Women 1. You NEED TO start the day with a big breakfast (6 minutes) Heck, a big breakfast of
anything is better than nothing. Truly, it is. A big breakfast is necessary because if you don't eat early, you'll
OVER-COMPENSATE later in the day with high calorie convenience foods. By eating more calories earlier, you eat less OVERALL calories
the whole day. My suggestion, eat eggs for breakfast. High in protein and they fill you up. 2. Eat lentils
or black beans everyday Both of these foods are unbelievably cheap. But the best part is they're both high in
protein AND fiber. A POWERFUL combination when it comes to weight loss. Lentils cost about 75 cents for a pound
of them and black beans cost 50 cents for a can. I recommend that you eat at least 1 can
of black beans a day. They take 5 minutes to cook. If not black beans, then eat 3 ounces of
lentils each day. Cook them up in a big batch to make it easier for you. 3. Get 3 grapefruits
and or apples a day This is the first tip I give to almost all of my clients. It's boring,
but it works. I use it as a test to see how lazy they are. This is the lazy way
to losing 2 pounds a month. Take it. It's an easy 2 pounds to lose. Anyway, I just wanted to
give you 3 quick dieting tips to help you get a slim body. Want the BEST and MOST UNUSUAL exercise
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"tricks", and tactics to SPEED UP your weight loss.